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General preventive measures against Skin Diseases

The red arrows() and red printed factors are the facilitating points for diseases whereas the blue arrows() and blue printed factors are the ameliorating or mitigating points

Causes

  • Genetic
  • Infections
  • Skin Injuries
  • Other medical conditions in the body
  • Allegies
  • Reduced immunity
  • Counter factors
    • See Children Preventive Path
    • Lead a health conscious lifestyle
    • Comply with recommended immunization programs in authorized medical facilities in your locality
    • Make 'safety' your watch word as a way of life
    • Report illnesses promptly to authorized medical facilities with which you cooperate to manage such conditions
    • Delibrately avoid things your body react to
    • Avoid skin contacts with murky waters when injured and priortize wound care

Risk Factors

  • Smoking
  • Alcohol consumption
  • Poor nutrition
  • Direct/continuous exposure to harmful chemicals, radiation or objects
  • Continuous exposure to ultrviolet radiation from the sun and other artificial sources(e.g UV lamps)
  • Aging
  • Lack of physical activity
  • Harmful traditional beliefs and practices
  • Low socioeconomic status
  • Overcrowding
  • Poor immunization status
  • Other medical conditions in the body
  • Drug reactions
  • Emotional and physical stress
  • Unfavourable environmental temperatures (extremes)
  • Pregnancy

Lifestyle measures

  • Regular (yearly) routine general medical screening
  • Report illness early to authorized medical facilities
  • Avoid substantial radiation as much as possible
  • Avoid smoking, smoking environment and alcohol
  • Avoid chemicals/toxins either by inhalation or through the mouth or skin as much as possible
  • Avoid unnecessary exposure to ultraviolet radiation(sun and artificial sources)
  • At least 30minutes of exercise(like walking) per day
  • Delibrate efforts at eating locally available nutritious and healthy foods
  • Drink water liberally daily (at least 3litres for adults and 0.05Litre per Kg for children)
  • Avoid skin contacts and sharing skin contact items like clothes and footwears with others(especially strangers)
  • Wash your hands regularly with soap and water(or sanitize) especially after contacting external surfaces
  • Ensure adequate(at least six hours) refrehsing sleep daily
  • Avoid physical and emotional stress
  • Discuss your traditional beliefs and practices regarding your health with your doctor in order to avoid harmful practices
Human Disease Processes
  • Early hospital visit when ill
  • Avoid self medication

Risk Factors

  • Poorly nourished persons
  • Self medication
  • Emotional Stress

Lifestyle measures

  • Healthy and nutritious diet lifestyle
  • Avoid self medication
  • Report your emotional stress to your doctor, meanwhile visit lordsforerunner.org
Disability
  • Early initiation of rehabilitation program

Risk Factors

  • Late reporting of illness or skin problem to the hospital
  • Self medication

Lifestyle measures

  • Early hospital visit when ill
  • Avoid self medication
Death

Risk Factors

  • Unhealthy lifestyle

Lifestyle measures

  • Healthy lifestyle
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